Medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all, Body Solid has taken traditional medicine ball design and updated it with a fresh modern look and user-friendly features. Unlike weight machines that isolate and train individual muscles or muscle groups, medicine balls can be used to train the body to function as a unit. Gripped between the palms of your hands and swung in a variety of motions, they allow you to move freely through a full range of motion during exercise. They can also be used to increase dexterity, reflexes and coordination by bouncing them against a wall or passing them to and from single or multiple partners. Body Solid Tools Medicine Balls are a great way to incorporate fitness into your everyday lifestyle. They can be used on their own for a variety of twisting, squatting, lunging and throwing exercises, and they are ideal for a variety of group applications like physical therapy, aerobics and yoga. Whether you prefer group exercise or working out on your own, Body Solid Tools Medicine Balls are ideal companions for a lifetime of strength and fitness.
What's In The Box:
As soon as you place your order, you will receive an order confirmation e-mail. This means that we have received your order in our system and pre-authorized your credit card for the purchase. As soon as we receive your order, we automatically reach out to our suppliers to confirm that it is in stock and available for immediate shipment. If your item is on backorder or unavailable, we will void the pre-authorization and reach out to you via e-mail. If your item(s) are available for immediate shipment (within 5 business days), we will process the charges and submit the order for shipment.
If your order is stock and we process the charges to your credit card, it will ship within five business days from the date of your order. We will send you tracking information within 24 hours of your order leaving the warehouse to the e-mail address you provided when checking out. If you do not receive tracking information from us within six business days of your order, feel free to follow up with us at firstname.lastname@example.org